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Tai chi for long-term neurological conditions I don't know how you feel about exercise but as I'm writing this, Michael Mosley of ‘Trust Me I’m a Doctor’, has scientifically compared tai chi to Zumba classes in a 12-week study. He asked: “Is it... more

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The power of a smile I love smiling, I do it all the time – to my patients and colleagues, to strangers, with my children, on my own in the car. It is one of the most powerful tools I have to connect with my patients, young and old, and help them... more

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Asthma Dr Jo Coldron explains how to recognise and control asthma. Asthma is one of those medical topics that we all know something about. All of us would at the very least know someone with it, many of you reading this will be a member of a whole... more

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Tavistock Overeaters Anonymous (OA) aims to help people who struggle with their behaviour around food. It is not just about weight loss, weight gain or maintenance, obesity or diets; the OA programme offers physical, emotional and spiritual... more

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FREE open day on Saturday 13th October to mark completion of refurbishment and improvement works To celebrate the completion of a series of extensive refurbishment and improvement works at Parklands Leisure Centre, local families, residents and cent more

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