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Tai chi for long-term neurological conditions I don't know how you feel about exercise but as I'm writing this, Michael Mosley of ‘Trust Me I’m a Doctor’, has scientifically compared tai chi to Zumba classes in a 12-week study. He asked: “Is it... more

Health

The power of a smile I love smiling, I do it all the time – to my patients and colleagues, to strangers, with my children, on my own in the car. It is one of the most powerful tools I have to connect with my patients, young and old, and help them... more

Health

Sweet Wines   Sweet wines, pudding wines, dessert wines, call them what you will, but one thing for sure is that they all, not only, have high levels of residual sugar, after all fundamentally that is what makes sweet wines, ‘sweet’, but also... more

Food

Tavistock Rotary is delighted to invite people to join us for Christmas Day Lunch in the United Reformed Church in Russell Street, Tavistock. Christine Ellis, the lunch organiser, said: “This promises to be a brilliant party and we still have some... more

Food

Toffee Apples Ingredients 5 Granny Smith apples 175g light soft brown sugar 20g butter 1 tsp white wine vinegar 1 tbsp golden syrup 60ml water wooden lolly sticks Method Lay out a sheet of baking parchment, insert lolly sticks into the apples... more

Food