Lifestyle
Features
South Zeal Carnival
South Zeal Carnival was revived in 1987 and since has gone from strength to strength, The sounds and colours illuminate the village in October. This years Carnival is held on Saturday 26th October with things kicking off with our children’s parade a Read more
Digging Deep
Two years after buying Rowden Garden Nursery, Emma Robertson and her husband, Tom have really made their mark on this specialist water plant nursery; building a new home, expanding the mail order business, diversifying into cut flowers, and rebrandin Read more
The benefits of yoga, tai chi and Pilates
It’s well known that we are all recommended to do at least 150 minutes of moderate intensity cardiovascular exercise during the week - this is often promoted as 5 x 30-minute sessions. Less publicised are the Department of Health’s recommendations th Read more
Have you experienced depression and anxiety?
South West patients are needed for the biggest ever study into depression and anxiety - the two most common mental health disorders worldwide. In the UK, one in three people will experience symptoms during their lifetime. Researchers in the region ar Read more
A touch of the Med
A touch of the Med Summer holidays abroad provide great inspiration for garden style with an exotic look. There’s a wealth of furniture and accessories with bright colours and pots in earthy shades of terracotta and stone. But most of all, creat Read more