Enjoy a grounding, rejuvenating treat of a day in the heart of Dartmoor
Holistic yoga practices, restorative postures, breathwork & deep guided relaxation (Nidra) to rebalance & restore yourself on every level.
Including a short mindfulness walk & invigorating outdoor practice after lunch (optional).
Suitable for all. Beginners & returners to practice are always welcome. Early departure option at 2pm.
Delicious fresh juice/smoothie, teas, freshly ground coffee, shared seasonal lunch & homemade yummy sweet treats.
Cost. Early booking: £55.
Low income support available, please get in touch to apply.
To book or for more information please email hello@yogawithlauren.co.uk & let us know which day you are interested in. We will reply with booking and payment information.
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