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I came across a research trial recently and was delighted to see that it proved that there was a really good, completely risk-free way of easing the pain of osteoarthritis of the knee. This is the most common form of arthritis, which affects many peo more

5 Dec 2017 14:14 Health

The Dartmoor Skincare Company - inspired by nature Tara Leader has been working as a beauty therapist on Dartmoor since 2003. Three years ago she set up her own business, Tara’s Treatments, which has been fully booked for the last year. And now she more

5 Dec 2017 14:07 Health

Raised blood pressure or hypertension is a very common problem. Blood Pressure UK estimates that one in three adults in the UK has high blood pressure. Most people have no warning signs that the blood pressure is raised so it’s important to have regu more

Health

As a mum of two, I know how difficult it can be to find the time, let alone the inclination, to exercise and enjoy the benefits that follow. We only have to listen to the media to hear how obesity in young people is on the rise and how sedentary ma more

Health

Yoga, a practice of spiritual and careful discipline, is now further understood to be an integral part of improving wellbeing, and is widely practised for health and relaxation. It provides an opportunity to alter challenging thoughts, to open a spir more

Health