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Keeping Happy and Healthy at Home
Having a positive outlook can make all the difference Read more
SAD
For some of us however, the winter isn’t so welcome if you experience Seasonal Affective Disorder, or SAD (which must be one of the most apt acronyms in medicine). Read more
Phoenix Group Exercise
I would like to talk to you about a new fitness venture called Phoenix Group Exercise. Read more
Obesity
As I became more experienced as a doctor, I started to question this simple view of obesity because the evidence in front of me told another story. Read more
Is your skin feeling dry and sensitive?
Is your skin feeling dry and sensitive? Is your skin feeling dry and sensitive or maybe you’ve noticed more lines and signs of ageing? Would you like more of a healthy dewy glow? Or perhaps you have problem, acne prone skin. Read more