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We sat down to write something informative about how we treat our patients with a combination of physiotherapy and exercise-based rehabilitation. However we thought it would be much better, if one of our clients told you their story. This is Jenny’s more

Health

Yoga, a practice of spiritual and careful discipline, is now further understood to be an integral part of improving wellbeing, and is widely practised for health and relaxation. It provides an opportunity to alter challenging thoughts, to open a spir more

Health

We live in a youth-obsessed society and we’re conditioned into believing that we’re ‘over the hill’ at 40, after which we expect our bodies to begin a steady decline towards frailty and immobility - but it doesn’t have to be like that. Many of t more

8 Sep 2017 20:22 Health

Leanne Timings of Re:Cognition Health explains how taking part in activities can help people cope with dementia and even delay the onset. more

2 Sep 2017 09:05 Health

Jo Ellis interviews Catherine, a local lady, about her inspirational story…. In her youth, Catherine was a keen swimmer and dancer and was very slim, but fast-forward 20 years and various factors had led to a large weight gain. Catherine was now a s more

Health